Jules Trott
Master Trainer (Cert III & IV)
Nutritional Medicine Therapist
Your journey to a healthy body and mind starts here!
1-1 personal training and nutrition advice in a private custom-built studio in Caversham.
Contact me to apply for your free 30-minute trial or consultation – it is important to ensure you have the right trainer for your needs.
Hi, I’m Jules
I am here to guide and empower you to achieve your health and fitness goals.
With over a decade of experience working with clients, I know it takes a multifaceted approach of exercise, nutrition and the mind to get the desired results that will last.
Personalized programmes
Services include any combination of :
Weightloss
Toning
Fitness
Stretch/Pilates
Cardio / HIIT
TRX Training
Strength Training
Injury Recovery
motivation & Support
I encourage a holistic approach and have experience of:
Yoga
Back rehab
Alternative Therapies
Pregnancy and Post-natal
Mindset & Meditation
NUTRITIONAL ADVICE
Any fitness journey will need to include looking at nutritional intake. As a qualified Nutritional Medicine Therapist I can assist you with the right eating habits to achieve your goals.
PACKAGES
£40 per hour
Discounts available for longer term packages.
Times available in 2024:
Mon, Wed, Fri: 10am-2.30pm
Tues & Thurs: 10am-4pm