Dairy-free yoghurt recipe
Do you have a dairy intolerance? Try this dairy-free, very simple yet tasty, recipe for a nutritious yogurt! · 25g Vanilla flavoured ‘Phyto Protein – Pea Protein Isolate powder’ (available from most health food stores) · 1 tbsp light coconut cream · 1 cup of frozen mixed berries · 5 tbsp water · 2 […]
Detoxing back to a natural alkaline state
Are you ready to re-establish a relationship with healthy, nutritious food? Most of us have bodies that are too acidic, due to the refined sugars – chocolates, cakes, pizza, and alcohol – that we consume. These are all packed full of salt, sugar, artificial colours, preservatives and chemicals which create toxins in the body that […]